The Institute of Human Resource Advancement (IHRA), University of Colombo, successfully hosted a Special Guest Lecture on “Stress Management through the Japanese Secret of Ikigai – Reason for Being” on 27th May 2026.
The session was conducted by Prof. (Dr.) Zaved Khan, Dean (Academics) and Director (IQAC), Guru Kashi University, India. The lecture provided valuable insights into the Japanese philosophy of Ikigai and its practical application in achieving purpose, reducing stress, and enhancing overall well-being.
Participants had the opportunity to explore meaningful approaches to balancing personal and professional life while discovering ways to cultivate happiness and fulfillment through a clear sense of purpose.
IHRA extends its sincere gratitude to Prof. (Dr.) Zaved Khan for sharing his expertise and to all participants who contributed to the success of this enriching academic event.
